Private Training

Here we focus on what’s best for your personal fitness and health development. We provide a plan that includes a customized exercise prescription, nutrition guidance, and support to safely and effectively reach your wellness goals.

Our Private Training Consultation is useful to determine your goals and needs, what your wellness journey has been like, and what has brought you to our site. We’ll uncover YOUR “why” as we prepare you for the “how”.

This is a great starting point for men and women looking to improve…

• Mobility

• Balance

• Strength

• Stamina

• Mindset

Email us today to schedule your FREE consultation!
Thereawakenproject@gmail.com