Tai Chi Classes
Indoor classes:
Wednesdays 12pm @ Art in Motion 15215
Outdoor classes are done for the season
See you in the Spring!
Tai Chi, a Chinese martial art, offers numerous benefits including improved balance, flexibility, and mental well-being. Its slow, flowing movements coupled with deep breathing reduce stress, lower blood pressure, and enhance cardiovascular health. Tai Chi fosters mindfulness, concentration, and relaxation, promoting harmony between body and mind.
Drop-in $15
or
Get your class package here:
Every Wednesday 12pm
@ Art in Motion
1001 Main Street, Floor 2
Pittsburgh PA 15215
(Entrance is on the side of the building)
We would love to know if you plan on attending for the first time, so please don’t hesitate to RSVP in advance. Also, be sure to join our newsletter for class updates!
You can email us at
Thereawakenproject@gmail.com